Events
The Spain Retreat
WARM UP
FREE monthly yoga classes to get you primed and ready for our Spain retreat in June.
Meet your fellow retreatees and get a taster of what’s to come when we’re in that beautiful Spanish sun 🌞
Saturday 8th Feb
Saturday 8th March
Saturday 12th April
Saturday 10th May
0900 - 1030 / 90mins of vinyasa, yin and sound / live & online.
Did we mention that it’s free?
To sign up 📧 rachelhannahwalsh@gmail.com
Body Language Down South.
Saturday 10th May // 2:30pm
@ Waking Dreams, East London
After several successful iterations, Body Language launches a new series which expands the pool for wider explorations into somatic regulation.
To kick off, Tom has invited long-time friend and mentor Rachel Walsh to the plate to share her vast array of knowledge and proficiency as a teacher of 10+ years.
Between the two of them they’ll take up, down, around and through via Yin, Pranayama, Vinyasa and Sound.
These 4 modalities form a potent cocktail that creates space and strength the physical landscape, whilst allowing the pollution of the mind to dilute and cleanse the internal terrain.
Bookings are now open! Click the link.
Get in touch.
Questions, inquiries, bookings